Do you listen to music while exercising? Do you mentally visualize competition outcomes before they happen?
A research team at the University of Sydney and Western Sydney University—PhD Candidate Fernando Castellar, Dr. Rocco Cavaleri, and Dr. Steffen Herff—is studying how athletes mentally prepare for training and competition.
If you have 5 minutes, they’d love your input! Just answer a few quick multiple-choice questions about your mental training preferences in sports!
